Change Your Thoughts and Change Your Life
I’ll be honest with you: Change can be challenging. But you and I both know that if nothing changes, nothing changes. Maybe you’re ready to make a change, but you just don’t know where to begin. Perhaps you’ve started making changes, and you’ve hit a roadblock on your journey.
I know that it takes courage to seek help when life hurts. It can be difficult to know what to do when you’re under duress. You might feel lost, but there is hope. You don’t have to figure it out alone. Sometimes an objective point of view is what you need to get back on track.
It’s my genuine desire to see you grow. Together, we’ll action-plan to tackle your life challenges, improve your mental health, and set you up for success with your goals. As your therapist, I promise to bring compassion, care, and competence to every session. I’ll create an encouraging, comfortable, and secure space. You’ll find your voice, learn self-care, and strengthen your commitment to personal development.
Here are the issues I specialize in: Loss of a Loved One, Depression, Overthinking, Nervousness/Anxiety, Behavior Issues in Kids, Work/Life Stress, Low Self-Esteem, Spiritual Issues, Childhood or Adult Trauma, Adult Child of Alcoholics & Alcohol/Substance Use. Christian Counseling is also provided if you desire.
Ready to make a change? Let’s work together to uncover the path toward the life you’re meant to live. Reach out via email or phone to get started on your new journey.
Debra A. Jenkins
Behavioral Health Therapist
