Where Healing Happens

I support clients with depression, anxiety, self-harm, low self-esteem, substance use, trauma, and issues related to growing up in alcoholic or dysfunctional families. In our first session, we'll identify your concerns and develop a plan. Many clients notice progress within a few sessions.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Change Your Thoughts and Change Your Life

Change is often complex and requires considerable effort. However, progress necessitates adaptation. You may be contemplating making changes but are uncertain where to begin, or perhaps you have initiated changes and encountered obstacles. Seeking support during challenging times demonstrates strength and resilience. It is not uncommon to feel disoriented under stress, yet there are pathways forward. Professional guidance can provide the perspective needed to navigate difficulties more effectively. My commitment is to facilitate your personal growth through structured planning and evidence-based strategies aimed at addressing life’s challenges, enhancing mental health, and achieving your objectives. As your therapist, I will offer empathy, professionalism, and a confidential environment designed to support your well-being. Our work together will focus on empowerment, self-care practices, and fostering personal development. Areas of specialization include: bereavement, depression, over thinking, anxiety, occupational or lifestyle stress, low self-esteem, spiritual concerns, trauma histories (childhood or adult), issues related to being an adult child of alcoholics, and substance use. Christian counseling services are also available. If you are prepared to pursue meaningful change, I invite you to contact me by email or phone to begin a collaborative journey toward realizing your potential.
Debra A. Jenkins
Behavioral Health Therapist

Services

Where Healing Happens

  • Anxiety
  • Depression
  • Grief
  • Self-Improvement / Development
  • Adult Children of Alcoholics
  • Addiction
  • Low Self-Esteem
  • Difficult Childhood
  • Work Stress
  • Overthinking

Approaches

  • Christian Counseling
  • Compassion Focused
  • Eclectic
  • Solution Focused Brief (SFBT)
  • Motivational Interviewing
  • Cognitive Behavioral Therapy (CBT)

Insurance Accepted

  • ComPsych
  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • United Healthcare
  • Aetna Medicare

Fees

  • Fee Description: $175 - $200

Testimonials

“Debra is a wonderful therapist. She is very understanding and non-judgmental. We had conversations that were real and down to earth. She helped me navigate the pain and the grief of losing my mother. I chose Debra because my faith is very important to me. ”

Previous Client

Location

6521 Creedmoor Rd Suite 205

A street map for office location at Raleigh, NC 27613-3668

Inspiring Hope Counseling & Recovery PLLC

Raleigh, NC 27613-3668

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